Unless I’m completely hung over or have just finished running 4 miles, I rarely enjoy a big breakfast.  I think breakfast is perfect when it’s nothing more than fruit, a protein (like yogurt, string cheese, nuts or an egg), and a bit of starch – like a piece of toast or a granola bar.  The rare exceptions to this rule are scones, palmiers and something I swear my mom invented called “fried tortillas”.

I also prefer pancakes for dinner…..

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